ACTIVITIES FOR ADULTS
Because we care about your fitness abjectives and we are committed to helping you burn more calories, we have created an improved fintess group schedule, with classes of different types and intensities.
TONING AND MUSCLE STRENGTH
Improve your physical condition through intensive training.
It releases energy with an explosive combination of dance and training.
Practice nature sports with some adventure friends.
DIRECTED ACTIVITIES SCHEDULE
|14:00 15:00||PERSONAL TRAINER||PERSONAL TRAINER||YOGA|
|15:00 16:00||PERSONAL TRAINER||PERSONAL TRAINER|
PHYSICAL ADVISORY SERVICE
Workout with a personal trainer can never be compared to the individual one. His mission is to offer you motivation in achieving your goals.
We design you a personalized routine, adapted to your physical characteristics and your objectives. We will define you which are the most suitable exercises to reach your challenges, the number of repetitions and the number of series, the frequency of training during the week and all the technical elements that need to be specified, with their corresponding graphic representations.
The Physical Advisory Service includes a particular practical session to fitness totally for free, so we can explain you about the application of your program.